Guided Inquiry Based on
The Work of Byron Katie®

SUPPORTED   GROWTH

Explore a gentle way to tune in and listen to your truth around the thoughts causing you stress and discomfort with a practice called The Work of Byron Katie®.

Get help managing stressful thoughts and situations

EXPLORE OUR FREE RESOURCES

Begin self-guided growth with these exercises

The Judge Your Neighbor Worksheet is designed to help you start challenging difficult emotions that arise from interactions with others.

The One Belief at a Time Worksheet is a written meditation to guide you through troubling beliefs that you hold and investigate their validity.

All resources can be found on Byron Katie’s website and are used with permission.

Let The Work® Transform Your Triggers

FACILITATED   INSIGHT

You hold the wisdom inside you but it can feel tough to access, especially when you feel triggered, disappointed or hurt. Explore limiting beliefs with a skilled practitioner.

Shannon Miller is the creator of Triggered Happy and a skilled practitioner and experienced facilitator of The Work of Byron Katie®. Through her own personal inquiry and exploration she has been inspired to support clients grappling with challenging situations. Shannon creates a comfortable space (in person or online) for clients to explore limiting beliefs and safely meet the thoughts that cause their suffering.

LEAN INTO EXPERT GUIDANCE

With Shannon Miller

“I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.”

“Don’t take my word for it.
I invite you to test it for yourself.

Byron Katie

Follow along with Byron Katie’s podcast!

CONNECT ONLINE OR IN-PERSON

sign up for supported sessions with Shannon

Intro session (90 minutes)
$49 ($120 value)

1 MONTH - 4 Sessions (90 minute intro + 3 @ 1 hour)
$249 ($360 value)

2 MONTH - 8 Sessions (90 min intro + 7 @ 1 hour)
$429 ($695 value)

3 MONTH - 12 Sessions (90 min intro + 11 @ 1 hour)
$599 ($1020 value)

PUNCH CARD - 10 Sessions* (90 min intro + 9 @ 1 hour)
$699 ($950 value) *sessions expire 6 months after purchase date

If you are in need of help but finances are an issue, please reach out to us directly at hello@triggeredhappy.com to discuss scholarship options.

“I'm Stef Skupin, and I help career-driven women manage social pressure to perform. I help them relax into who they are through facilitation of The Work. Prior to doing inquiry with Shannon, I felt pretty complacent and secure in my Inquiry (having done the process for almost 15 years regularly). Shannon has helped me grow and uncover several blind spots in my process through facilitating me in The Work.

I treasure our sessions! There is always something new to learn and deeper freedom to gain.
Thank you!

Stef Skupin

Contact Us

Please reach out to learn more about The Work® and how Shannon Miller can facilitate deep inquiry that can transform your stress and triggers into experiencing relief and happiness that don’t require the world (or people) around you to change.

hello@triggeredhappy.com
(406) 570-6462